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Why CrossFit Myrtle Beach?
A personal approach to teaching, coaching and mentoring.
At CrossFit Myrtle Beach we provide a higher degree of teaching, coaching and mentoring in a personal community environment aimed to focus on each of our individual
What is CrossFit?
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.
Our box is different
Ten to one
Athlete to coach ratio
Teaching. Coaching. Mentoring.
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