How fit am I? What am I fit for? Am I fit enough, and how can I test my fitness? Am I weak in areas I might not be aware of? Unnoticed weaknesses can spread to a halt in progression and unforeseen injuries.
Test yourself in all areas of fitness by using a set of standards that involves many components of physical fitness. We’ve developed the Athletic Skill Levels as a versatile and user-friendly tool to help you evolve in your health and fitness.
Excellent community aspect and friendly members. Didn’t make it a minute in the gym without someone coming in to greet us. Plenty of space and equipment for Open Gym and classes. Tadd and Steve are running a great ship, check them out!
Great atmosphere and the regular clients were very welcoming. Megan is a great instructor. First drop in class in 10 years of CrossFit. MB CrossFit is highly recommended.
I dropped in to do open wod 22.2 Saturday March 5th. Tadd was more than accommodating and helpful. He’s got a great gym and many of his members made me feel right at home.
Tadd Rubin has a solid knowledge of the sport of CrossFit and his gym is top notch! Everyone at the gym was welcoming and we’re having a blast working out! I highly recommend this gym! I look forward to working out with them again!