Career firefighter with Sunset Beach Fire Department (NC)

I moved to Mooresville North Carolina in 2015 from Riverhead Long Island, (NY)

I recently relocated to the coast in August of 2021 to be closer to family in the area.

I started CrossFit back in 2016 and quickly decided that I wanted to get my L1 certification and start coaching. I have been coaching on and off since 2017.

I enjoy the competitive aspect of CrossFit both with myself and other athletes and I also use it to stay fit for my career.

The thing I enjoy doing most in CrossFit is overhead barbell movements.