Emily began CrossFit in 2012 and joined CFMB in 2020 when she moved to Myrtle Beach from North Carolina with her husband. She obtained her CF-L1 from CrossFit Raleigh in 2019 and also is certified in ACLS/BLS/CPR. She competed for several years in CrossFit and weightlifting and now continues the sport for fun and to bring inspiration and confidence to anyone interested in the sport of CrossFit. Emily works full time as a registered nurse and enjoys anything outdoors, reading, traveling, and spending time with her dog, Beatrice.