Our semi-private CrossFit approach is the first and only of its kind on the Grand Strand. We believe in a progressive program design that places safety and progression before high intensity demands. Our numbers are few. Our contributions are numerous. Our results are long-lasting and safe.

Get started today and become part of the CFMB Family!

Looking for some specialized training?

Available upon request

Drop-in has access to all class times.
Drop-in Open Gym Hours:
Monday- Friday
5:00am -6:30am, 7:30am – 9:00am, 11:45am-1:15pm, 4:00pm-6:45pm (No 11:45am-1:15pm On Wednesday)
Saturday:
7:45am-10:30am
Sunday:
10:30am-12:30pm
*Schedule is subject to change, please refer to the website schedule