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Siteplicity
October 14-15, 2023 | The Level 1 Certificate Course introduces CrossFit's foundational methodology and movements. The course includes lectures, movement sessions, and workouts. These elements enable participants to apply CrossFit for personal use and in training others.
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April 6-7, 2024 | The schedule for Day 1 is as follows: 08:45 – 09:00 Registration 09:00 - 09:20 Program announcement, self-presentation 09:20 - 10:00 Snatch theory and unique "Bullet Time" video analysis 10:00 - 13:00 Practical training 13:00 - 14:30 Lunch
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